Weigh In record (no journal entry) for 01 June 2021
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246.0 lb
Lost so far: 9.7 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1503 kcal
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Fat: 65.08g | Prot: 69.98g | Carb: 148.55g.
Breakfast: Jófalat Túrós, meggyes rakottas, tönkölykifliből, Rice Beverage, Coffee. Lunch: Jófalat Mozzarellás lasagne zöldséges tofuraguval. Dinner: Biotech USA Ultra Loss - Chocolate Flavoured. Snacks/Other: Date, Abonett Natúr extrudált kenyér teljeskiörlésű, Vega spárga krém. more...
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losing 6.2 lb a week
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