Emk4.'s Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
129.6 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entries for 01 June 2021:
476 kcal Fat: 21.45g | Prot: 25.93g | Carb: 44.28g.   Breakfast: Hochland Serek Topiony z Szynka, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Hochland Serek Topiony z Szynka, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
333 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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