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moemike
Journal
24 May 21
moemike's Journal, 24 May 2021
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Weigh In record (no journal entry) for 24 May 2021
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2021:
2413 kcal
Fat: 143.09g | Prot: 60.27g | Carb: 169.94g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Almond.
Lunch:
Cheetos Crunchy Flamin' Hot (Package), Fritos Chili Cheese Flavored Corn Chips (Package).
Dinner:
Duke's Original Recipe Smoked Shorty Sausages, Ruffles Queso Cheese Potato Chips.
Snacks/Other:
Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3436 kcal
Activities & Exercise:
Standing - 12 hours and 45 minutes, Driving - 50 minutes, Sitting - 4 hours, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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