Hello and Happy Sunday FS!
Well, down a tad. Yeah, the right direction! I saw on something that I had gained 1.4 lbs this week but I only went up .4. (Now .3) ... I thought maybe I recorded something wrong. Maybe I was on a different day. Beats me. I find the program a little confusing on my iPad then when I used my laptop. Could be technical issues, i.e., ME! Lol! I will continue to muddle through!
Have a fabulous, Sunshiny Day FS!
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168.6 lb
Lost so far: 23.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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853 kcal
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Fat: 42.44g | Prot: 43.21g | Carb: 43.80g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Lunch: Babybel Mini Bonbel Cheese, Navels Oranges. Dinner: Kirkland Signature Beef Hot Dogs, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Wonderful Shelled Pistachios, Michelob Ultra Pure Gold. more...
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losing 0.7 lb a week
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