Weigh In record (no journal entry) for 30 May 2021
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202.8 lb
Lost so far: 42.0 lb.
Still to go: 202.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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355 kcal
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Fat: 15.55g | Prot: 17.08g | Carb: 37.41g.
Breakfast: Egg, Pace Chunky Salsa Medium. Lunch: Philadelphia Herb & Garlic Cream Cheese Spread, Wasa Light Rye, Apples . more...
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losing 1.4 lb a week
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