Weigh In record (no journal entry) for 30 May 2021
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246.3 lb
Lost so far: 9.5 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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2013 kcal
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Fat: 100.82g | Prot: 85.80g | Carb: 188.46g.
Breakfast: Jófalat Tönköly mákos guba, Rice Beverage, Coffee. Lunch: Sweet and Sour Sauce, Snack Day (Lidl) Salsa Dip Spicy Cheese, Just Veg! Pulled chunks, Snak Day (Lidl) Wholemeal Tortilla Wraps, Mixed Salad Greens, Feta Cheese. Dinner: Biotech USA Ultra Loss - Chocolate Flavoured. Snacks/Other: Roasted Salted Cashew Nuts, Buba Ball Kakaós Datolyagolyó, Buba Ball Mangós Datolyagolyó, Optisana sports (Lidl) Isotonic drink - wild strawberry flavour. more...
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gaining 9.3 lb a week
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