Weigh In record (no journal entry) for 30 May 2021
|
129.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 May 2021:
|
628 kcal
|
Fat: 19.57g | Prot: 30.74g | Carb: 79.77g.
Breakfast: Ikea Ketchup, Jajko na Twardo, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: Tutti Serek Biała Czekolada, Gellwe Owsianka Truskawkowo Malinowa. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|