|
starting over again lord give me strength i need to do this for the last time
|
353.0 lb
Lost so far: 10.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
533 kcal
|
Fat: 36.70g | Prot: 21.70g | Carb: 30.92g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Great Value Sugar Free Coffee Creamer Hazelnut, Great Value Sugar Free Coffee Creamer Hazelnut, Great Value Sugar Free Coffee Creamer Hazelnut, Decaffeinated Coffee. Lunch: Gatorade Zero Lemon-Lime, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Chili. more...
|
losing 0.1 lb a week
|
 Comments
You are here. Step one complete. I pray that your mindset is what is needs to be for success. Much luck.
29 May 21 by member: HealthyTrack
|
I feel ya. My start was 394 and my ultimate goal is 194, just a pound off of your goal. Let's do this. 10 is a great start. That's 40 sticks of butter already.
29 May 21 by member: gastropod
|
30 May 21 by member: SB 428
|
30 May 21 by member: Daughter of the_King
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poobaby's weight history
|