Weigh In record (no journal entry) for 29 May 2021
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244.9 lb
Lost so far: 10.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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2442 kcal
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Fat: 121.54g | Prot: 66.54g | Carb: 268.47g.
Breakfast: Jófalat Tönköly zserbó, Coffee, Rice Beverage. Lunch: Fornetti Sajtos Grissini. Dinner: Pizza with Beans and Vegetables. Snacks/Other: Power Fruit Watermelon. more...
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losing 15.4 lb a week
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