Weigh In record (no journal entry) for 29 May 2021
|
129.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 May 2021:
|
548 kcal
|
Fat: 18.31g | Prot: 28.67g | Carb: 69.05g.
Breakfast: Ikea Ketchup, Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Miękko. Lunch: Biedronka Mortadela, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Dinner: Jabłko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|