Weigh In record (no journal entry) for 28 May 2021
|
147.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
650 kcal
|
Fat: 23.00g | Prot: 19.00g | Carb: 97.00g.
Lunch: Stouffer's Bistro Crustini Pepperoni, Knorr Sidekicks Sour Cream & Chives. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|