Weigh In record (no journal entry) for 28 May 2021
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201.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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2433 kcal
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Fat: 57.63g | Prot: 230.43g | Carb: 238.19g.
Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Empanada de Carne, Hamburguesa de Pollo Apanado con Queso, Pechuga de Pollo a la Plancha, Orann Granola Energética, Huevo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz. more...
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losing 1.5 lb a week
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El Titán Encadenado's weight history
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