Weigh In record (no journal entry) for 28 May 2021
|
300.2 lb
Lost so far: 28.2 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
2197 kcal
|
Fat: 114.54g | Prot: 66.70g | Carb: 216.28g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Ore-Ida Extra Crispy Tater Tots, Red Robin Banzai Burger. Dinner: Frankfurter or Hot Dog on Bun, Hummus, Pita Bread. Snacks/Other: Chocolate Chip Cookies (Soft Type), Boston Cream Pie Cake. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|