Weigh In record (no journal entry) for 27 May 2021
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191.3 lb
Lost so far: 19.6 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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892 kcal
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Fat: 73.20g | Prot: 36.88g | Carb: 27.43g.
Lunch: Realime 100% Lime Juice, Sea Salt, California Avocados , G Hughes Sugar Free Ketchup, Great Value Dijon Mustard, My Mayo, Oscar Mayer Classic Beef Uncured Franks. Dinner: Sea Salt, Great Value Frozen Broccoli Florets, Pan grilled salmon with strawberry salsa. more...
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losing 4.9 lb a week
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