Weigh In record (no journal entry) for 27 May 2021
|
188.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
2876 kcal
|
Fat: 76.31g | Prot: 171.60g | Carb: 376.31g.
Breakfast: 9 de Oro Bizcochos con Salvado, Azúcar, Pan, La Serenísima Yogur Gran Compra. Lunch: Grido Helado, La Serenísima Queso Rallado Puro Reggianito, Verónica Queso Cuartirolo, Pechuga de Pollo (sin Comer la Piel), Primor Arroz. Dinner: Garcia Ricotta, La Serenísima Queso Rallado Puro Reggianito, Canale Fideos Coditos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Banana, Mani King Pasta de Maní, Pan, Tonadita Queso para Untar Patagonia , Verónica Queso Cuartirolo, Huevo Revuelto, Tio Guis Pan de Mesa con Salvado, Mervick Creatine Premium, Mervick Whey Protein. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabrivm's weight history
|