skenley's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
150.2 lb Lost so far: 16.8 lb.    Still to go: 5.2 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2011:
1649 kcal Fat: 28.49g | Prot: 62.43g | Carb: 210.53g.   Breakfast: granola bar 100. Lunch: seedless orange, bagel thins, laughing cow light. Dinner: gin, fat free cottage cheese, potato, dannon light fit, thin crisps. more...
gaining 30.8 lb a week

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