stevenelli's Journal, 26 May 2021

237.0 lb Lost so far: 8.6 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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877 kcal

Fat: 45.55g | Prot: 38.33g | Carb: 88.45g.   Breakfast: HEB Turkey Breast Mesquite Smoked, Black Olives, Mustard, Lettuce, Onions, Roma Tomatoes, Great Value Hamburger Dill Chips Pickles, Whole Wheat Bread. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, HEB Restaurant Style Croutons, Ranch Salad Dressing, Cucumber (Peeled), Bell Peppers, HEB Turkey Breast Mesquite Smoked, Black Olives, Lettuce. Dinner: Supreme Tradition Powdered Chicken Bouillon, Cooked Green Cabbage (Fat Not Added in Cooking), Onions, HEB Shredded Chicken, Celery. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Skinny Pop Popcorn, Golden Flake Sunflower Seeds, Navels Oranges. more...

2749 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...