Weigh In record (no journal entry) for 26 May 2021
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205.8 lb
Lost so far: 39.0 lb.
Still to go: 205.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1043 kcal
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Fat: 50.57g | Prot: 92.47g | Carb: 53.28g.
Breakfast: Compliments Medium Salsa, President's Choice Blue Menu Egg Whites. Lunch: Crepini Egg Wraps with Cauliflower, Hellmann's Olive Oil Mayonnaise, Cos or Romaine Lettuce , Clover Leaf Seafood Skipjack Flaked Light Tuna in Water. Dinner: Salami. Snacks/Other: International Delight Reduced Sugar French Vanilla, Apples . more...
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gaining 6.2 lb a week
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