Weigh In record (no journal entry) for 25 May 2021
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222.2 lb
Lost so far: 24.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1020 kcal
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Fat: 54.20g | Prot: 81.31g | Carb: 48.28g.
Lunch: Mayonnaise , Garlic , Red Onions, Potato, Chickpeas, Boiled Egg, Cooked Fish, Clover Feta Plain, Rama Original Margarine. more...
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gaining 1.7 lb a week
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