Weigh In record (no journal entry) for 24 May 2021
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160.5 lb
Lost so far: 22.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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207 kcal
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Fat: 2.74g | Prot: 4.56g | Carb: 42.64g.
Pre-Breakfast: Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, Whole Earth Stevia. Breakfast: Granny Smith Apples, John Mccann's Steel Cut Irish Oatmeal. more...
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steady weight
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photographermarkus's weight history
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