Weigh In record (no journal entry) for 25 May 2021
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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942 kcal
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Fat: 22.72g | Prot: 54.85g | Carb: 135.14g.
Breakfast: Café, Tostadas de Pan Integral, Cormillot Mermelada de Durazno Light. Lunch: La Serenísima Queso Rallado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Arroz Integral. Dinner: Berenjena Cocida, Remolacha, Maglia Zanahorias Baby, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Mandarinas, Yogurísimo Yogur Griego Natural, Mandarinas. more...
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losing 1.3 lb a week
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