Weigh In record (no journal entry) for 25 May 2021
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192.2 lb
Lost so far: 18.7 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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907 kcal
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Fat: 82.35g | Prot: 24.71g | Carb: 23.43g.
Dinner: Sweet Onions , Giant Eagle Cherry Tomatoes, Dino's The Greek Place Athenian Gyro Meat, Marketside Blue Cheese, Lettuce, Specially Selected Kalamata Olives, My Greek Dressing. Snacks/Other: Imperial Nuts Salted Whole Cashews. more...
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losing 4.9 lb a week
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