Weigh In record (no journal entry) for 25 May 2021
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260.6 lb
Lost so far: 55.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1735 kcal
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Fat: 145.46g | Prot: 73.80g | Carb: 58.44g.
Breakfast: Сыр Пармезан (Твердый), Оливковое Масло, C8 Keto MCT Oil, Редис, Зеленый Лук, Помидоры, Огурец, Фарш Индейки. Lunch: Миндаль, Кешью. more...
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losing 12.3 lb a week
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