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mylitlscrt
Journal
24 May 21
mylitlscrt's Journal, 24 May 2021
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Weigh In record (no journal entry) for 24 May 2021
148.0 lb
Lost so far:
8.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2021:
278 kcal
Fat: 9.11g | Prot: 9.05g | Carb: 42.82g.
Lunch:
Fresh & Easy Thai Peanut Sauce, Lettuce Salad with Assorted Vegetables, Helen's Kitchen Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice.
more...
1931 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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