Weigh In record (no journal entry) for 24 May 2021
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262.4 lb
Lost so far: 54.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1971 kcal
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Fat: 156.57g | Prot: 115.29g | Carb: 31.63g.
Breakfast: Редис, Оливковое Масло, C8 Keto MCT Oil, Hochland Творожный Сыр , Огурец, Помидоры, Зеленый Лук, Фарш Индейки. Lunch: Колбаса Чорисо, Огурец (с Кожурой). Dinner: Огурец, Сыр Пармезан (Тертый). more...
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steady weight
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