Weigh In record (no journal entry) for 24 May 2021
|
149.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1253 kcal
|
Fat: 60.87g | Prot: 54.88g | Carb: 125.50g.
Breakfast: Bacon, Kraft Cool Whip, Plain Crepe. Lunch: Toasted White Bread , Armstrong Marble Cheese Slices, Glace . Dinner: Scalloped Potato, M&M Meat Shops Breaded Chicken Breast . Snacks/Other: Fiber One Chocolate Fudge Brownie, KFC Chicken Drumstick. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|