Emk4.'s Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
131.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed N/A.

Diet Calendar Entries for 24 May 2021:
452 kcal Fat: 20.68g | Prot: 27.09g | Carb: 37.82g.   Breakfast: Sałata, Jajko na Miękko, Hochland Serek Topiony z Szynka, Lidl Kajzerka Wieloziarnista. Lunch: Drobimex Mortadela Klasyczna, Sałata, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
297 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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