Weigh In record (no journal entry) for 23 May 2021
|
149.4 lb
Lost so far: 20.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2021:
|
1126 kcal
|
Fat: 51.66g | Prot: 35.73g | Carb: 132.89g.
Breakfast: Bacon, Pillsbury Country Biscuits. Lunch: Maple Leaf Honey Garlic Pork Sausage. Dinner: Glace. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|