morganstuart's Journal, 22 May 2021

I got some stretches in today plus 20 minutes of jogging. I had gotten a good sweat in and I feel good for doing something today. There ain't nothing like working out to some of my favorite heavy metal music.

323.2 lb Lost so far: 24.6 lb.    Still to go: 163.2 lb.    Diet followed reasonably well.