Weigh In record (no journal entry) for 21 May 2021
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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836 kcal
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Fat: 34.62g | Prot: 71.31g | Carb: 62.67g.
Breakfast: Asian Pears , Bell Peppers. Lunch: Bick's Sweet Mix Pickles, Schneider's Kielbasa Sausage. Dinner: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Tortillas Original, Chicken Breast. more...
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losing 1.4 lb a week
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