Weigh In record (no journal entry) for 20 May 2021
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2021:
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484 kcal
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Fat: 13.88g | Prot: 25.49g | Carb: 63.09g.
Breakfast: FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo. Dinner: Arbuz, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 4.6 lb a week
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