Weigh In record (no journal entry) for 19 May 2021
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201.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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2452 kcal
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Fat: 48.10g | Prot: 255.09g | Carb: 235.79g.
Breakfast: Papa al Horno (sin Comer la Cáscara), Galleta, Cuadril, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 9.3 lb a week
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El Titán Encadenado's weight history
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