Weigh In record (no journal entry) for 19 May 2021
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151.6 lb
Lost so far: 18.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1274 kcal
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Fat: 45.45g | Prot: 51.62g | Carb: 173.65g.
Breakfast: Quaker Chewy Chocolate Chip Granola Bar, Asian Pears , Cucumber (with Peel) . Lunch: Fiber One Chocolate Fudge Brownie, Tim Hortons Ham & Swiss Sandwich (White). Dinner: Pillsbury Crisp Crust Pizza. more...
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gaining 2.8 lb a week
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rossing15's weight history
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