Weigh In record (no journal entry) for 21 January 2014
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122.1 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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403 kcal
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Fat: 13.04g | Prot: 9.42g | Carb: 61.59g.
Breakfast: 익힌 브로콜리 (요리시 지방 추가되지 않음), 짜장밥, 해태 오예스. more...
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losing 4.6 lb a week
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김상희입니당's weight history
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