Weigh In record (no journal entry) for 18 May 2021
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245.8 lb
Lost so far: 9.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1662 kcal
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Fat: 85.19g | Prot: 81.63g | Carb: 138.18g.
Breakfast: McEnnedy american way Toast American Style, Vegetarische Extra Gurkeln, Rice Beverage, Coffee. Lunch: Baranya Kamrája Csalamádé, Camenbert. Dinner: Biotech USA Ultra Loss - Chocolate Flavoured. Snacks/Other: Buba Ball Ananászos Datolyagolyó, túrós pogácsa, Fornetti Sajtos Grissini, David Seeds Pumpkin Seeds, Buba Ball Epres Datolyagolyó, Túrós bogyós süti. more...
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losing 13.9 lb a week
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