Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mcheikh17
Journal
17 May 21
mcheikh17's Journal, 17 May 2021
mcheikh17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2021
189.2 lb
Lost so far:
18.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2021:
1429 kcal
Fat: 48.30g | Prot: 93.04g | Carb: 136.00g.
Breakfast:
Water.
Lunch:
Water, Trix Cereal.
Dinner:
Beef Pastrami (Cured), Filiberto's California Burrito, Water.
Snacks/Other:
Water, Nature Made Adult Gummies Multi Vitamin.
more...
2136 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mcheikh17's weight history
view complete history