Weigh In record (no journal entry) for 18 May 2021
|
130.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 May 2021:
|
596 kcal
|
Fat: 15.32g | Prot: 40.70g | Carb: 75.28g.
Breakfast: FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo. Lunch: Jabłko. Dinner: Drosed Kurczak w Galarecie, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|