Weigh In record (no journal entry) for 17 May 2021
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151.4 lb
Lost so far: 18.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1322 kcal
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Fat: 45.32g | Prot: 72.73g | Carb: 154.19g.
Breakfast: Fried Egg. Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Knorr Sidekicks Sour Cream & Chives. more...
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gaining 4.2 lb a week
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