Weigh In record (no journal entry) for 17 May 2021
|
130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 May 2021:
|
611 kcal
|
Fat: 15.90g | Prot: 51.01g | Carb: 65.10g.
Breakfast: Drosed Szynka z Kurcząt, Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Lidl Kajzerka Wieloziarnista, Drosed Kurczak w Galarecie. Dinner: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|