Emk4.'s Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
130.7 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2021:
611 kcal Fat: 15.90g | Prot: 51.01g | Carb: 65.10g.   Breakfast: Drosed Szynka z Kurcząt, Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Lidl Kajzerka Wieloziarnista, Drosed Kurczak w Galarecie. Dinner: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
254 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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