newkim's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021
260.0 lb Lost so far: 5.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:
1076 kcal Fat: 80.19g | Prot: 45.48g | Carb: 52.28g.   Breakfast: Whipping Cream, Blueberries, Plain Crepe, Philadelphia Original Cream Cheese, Whipping Cream, Coffee. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Organic Great Value Chia Seeds, Bacon, Kraft Creamy Italian Dressing, Cucumber, Tanimura & Antle Romaine Lettuce, Strawberries. Dinner: Unsweetened Iced Tea, Green String Beans, Kroger Pork Steak. Snacks/Other: Water, Tea (Brewed), Water. more...
steady weight

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