I'm preggo, but I've gained a bit too much - not trying to lose, just going to start tracking.
|
180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2009:
|
2031 kcal
|
Fat: 89.74g | Prot: 79.13g | Carb: 238.98g.
Breakfast: Milk (1% lowfat with added vitamin A), spray butter, low cal syrup, turkey sausage link, whole grain waffles. Lunch: panera cookie, apple, classic salad, panera. Dinner: shredded sharp cheddar cheese, light sour cream, chili. Snacks/Other: kroger natural peanut butter, celery, banana. more...
|
|
2662 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 8 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
gaining 0.5 lb a week
|