Weigh In record (no journal entry) for 16 May 2021
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181.8 lb
Lost so far: 1.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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235 kcal
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Fat: 7.39g | Prot: 7.29g | Carb: 41.95g.
Lunch: Fiber One Protein Bars - Peanut Butter, Bananas . more...
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losing 6.3 lb a week
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