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kitty-eared-girl
Journal
19 Jan 14
kitty-eared-girl's Journal, 19 January 2014
kitty-eared-girl's Profile
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Weigh In record (no journal entry) for 19 January 2014
172.4 lb
Lost so far:
15.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2014:
1660 kcal
Fat: 80.50g | Prot: 84.00g | Carb: 151.00g.
Breakfast:
Wegmans Lite Wheat Bread, Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries.
Lunch:
New York The Original Texas Cheese Toast, Giant Eagle Easy Steam in Bag Sweet Peas, Barber Foods Chicken Cordon Bleu.
Dinner:
Chef Boyardee Spaghetti & Meatballs.
Snacks/Other:
Reese's Reese's Peanut Butter Heart.
more...
2190 kcal
Activities & Exercise:
Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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