Weigh In record (no journal entry) for 15 May 2021
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1250 kcal
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Fat: 43.89g | Prot: 45.10g | Carb: 176.15g.
Breakfast: Cantaloupe (Muskmelon). Lunch: Pillsbury Crisp Crust Pizza. Dinner: Raspberries . Snacks/Other: Knorr Sidekicks Sour Cream & Chives, Dempster's Hot Dog Buns (47g), Schneider's Hot Dog . more...
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losing 0.7 lb a week
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rossing15's weight history
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