rossing15's Journal, 15 May 2021

Weigh In record (no journal entry) for 15 May 2021
151.0 lb Lost so far: 19.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2021:
1250 kcal Fat: 43.89g | Prot: 45.10g | Carb: 176.15g.   Breakfast: Cantaloupe (Muskmelon). Lunch: Pillsbury Crisp Crust Pizza. Dinner: Raspberries . Snacks/Other: Knorr Sidekicks Sour Cream & Chives, Dempster's Hot Dog Buns (47g), Schneider's Hot Dog . more...
losing 0.7 lb a week



     
 

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