Weigh In record (no journal entry) for 19 January 2014
|
123.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2014:
|
48 kcal
|
Fat: 0.13g | Prot: 0.27g | Carb: 12.76g.
Breakfast: 사과 (껍질 제외). more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
김상희입니당's weight history
|