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semana okay! mas hoje é sexta-feira e isso me preocupa, isso é normal?
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195.1 lb
Lost so far: 6.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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794 kcal
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Fat: 49.31g | Prot: 48.04g | Carb: 37.35g.
Breakfast: Cappuccino Magro (sem Gordura), Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz com Legumes, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Nestlé Iogurte Natural Integral. more...
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gaining 3.1 lb a week
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Carol.Roch@'s weight history
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