Weigh In record (no journal entry) for 13 May 2021
|
151.2 lb
Lost so far: 18.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2021:
|
931 kcal
|
Fat: 42.19g | Prot: 43.51g | Carb: 94.03g.
Breakfast: Cucumber (with Peel) . Lunch: Turkey Wrap. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|