Weigh In record (no journal entry) for 13 May 2021
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248.0 lb
Lost so far: 7.7 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1943 kcal
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Fat: 105.83g | Prot: 106.24g | Carb: 134.27g.
Breakfast: Green Leaf Lettuce , Carloni Aldi Mozzarella, Landhof Frankfurter OHNE fleisch, Whole Wheat Bread (Home Recipe or Bakery), Rice Beverage, Coffee. Lunch: Zöldséges kölesgombócok, paradicsomos angol zellerrel. Dinner: Natur Aktiv (Aldi) Bio Tofu Schnitzer, BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured. Snacks/Other: BiotechUSA Protein Bar. more...
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gaining 1.5 lb a week
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