Weigh In record (no journal entry) for 12 May 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1860 kcal
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Fat: 50.60g | Prot: 70.95g | Carb: 284.56g.
Lunch: Colun Queso Fino Rallado Reggianito, Pomi Puré de Tomates, Maggi Tuco con Carne, Tottus Carne Molida, Carozzi Spaghetti 5. Dinner: La Preferida Jamón Pierna, Palta, Marraqueta sin Miga, Iansa Azúcar Blanca Granulada, Nestlé Coffee-Mate Original, Tottus Quiche de Pollo. Snacks/Other: Pastelillo, Jugo de Maracuyá, Naranja, Piña & Manzana (Bless), Ambrosoli Frugelé Frutos + Yoghurt. more...
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losing 1.0 lb a week
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