El Titán Encadenado's Journal, 11 May 2021

Weigh In record (no journal entry) for 11 May 2021
203.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2021:
2682 kcal Fat: 65.26g | Prot: 246.66g | Carb: 261.79g.   Breakfast: Empanadas de Jamon y Queso, Galleta, Chuletas de Cerdo (Lomo, sin Hueso), Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
losing 10.3 lb a week

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